Let's work together

You long to leave the overwhelm behind so that you have better balance and more ease.

You want to be more authentic and release the fear of judgement that is preventing you from living from a spiritual, soul-led place. You seek a sense of freedom developed through a deep self-awareness, an inner knowing, that is your guiding light. 

 

Work with me

My clients are professionals who are looking to get out of the overwhelm. They’ve done all they “should” for a career and life, and yet something feels out of sorts. Every morning they hit the ground running and fall into bed exhausted at night without feeling like they accomplished anything meaningful. 

I work with them to uncover what deeply matters to their heart and soul. As we peel back the layers together and take sustainable baby steps, they shift into a more soul-filling life.

I offer individual sessions and packages that combine the power of energy healing and coaching for lasting shifts. 

Current packages

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3 steps to eliminating overwhelm

Your head and your heart are in a constant battle – at home and at the office. You’re overwhelmed and tired of being tired.

 

Knowing when to follow your head or heart helps decision-making easier and far less energetically draining. You’re able to be authentic and confident in your choices.  

Imagine showing up cool and calm and leaving the rushing and scrambling behind. You spend more time loving life, living fully. 

  

With this mini-program, you'll 

  • Connect to your heart to understand its desires and bring heart-based decision-making back into your life

  • Identify when to use your head and when to use your heart to make decisions

  • Have the energy to follow through on your decisions, no matter where the decision comes from

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Empowerment coaching program

You want to let go of feeling depleted so that you can feel energized by your life, feel free and more at peace. You're looking to authentically connect to yourself and others -- but don't know where to start. 

 

  • Feel less stress and have more energy for the things you want to do 

  • Save time and energy because you’re free from overthinking

  • Drop other's expectations and "shoulds" for more connection and authentic relationships

  • Stop reacting, and instead respond with more compassion for yourself and others

  • Respond to personal and professional challenges from a place of genuineness, reflection and calm

  • Learn to listen and trust your intuition, creating more ease, flow, and less aggravation and added stress

What we accomplish together

 

You get the tools you need to move out of survival mode and into a life of more ease and peace. You’re able to fully stand in your power and make decisions free of resentment and judgement.  

 

You will…

  • Feel less stress and have more energy for the things you want to do 

  • Save time and energy because you’re free from overthinking

  • Drop other's expectations and "shoulds" for more connection and authentic relationships

  • Stop reacting, and instead respond with more compassion for yourself and others

  • Respond to personal and professional challenges from a place of genuineness, reflection and calm

  • Learn to listen and trust your intuition, creating more ease, flow, and less aggravation and added stress